Creating Space

When you enter your personal space for self-healing, however that looks like for you, it is easy to bring all of your thoughts, emotions, daily experiences, and energies collected along the way into your space.

How might it look if you made a conscious decision to set everything at the door, at the edge of space, or what I like to reference, the bench?

Take a moment to collect all of your current energies and ask them to wait nearby for you. This includes all that you have been taught up until present. Ask the energies to take a pause and support your self-healing efforts as you create and engage in your space.

This will encourage all of you to be open to receive whatever appears and be open to the concept of everything is possible at that moment. It could be visible or not. The opportunity then becomes leaning in, believing, and trusting from all of you.

Breath, engage, be open, receive what appears, accept it as it is without judgement, and then be grateful for the experience in that moment.

Upon leaving your space, pick up all your energies that are waiting and thank them for supporting you.

Try it out, let me know how it goes, and have a wonderful day.

Thank you for taking the time to read today.